Conducted
Participants
Graduates
Who we are
Discover SKY Campus Zürich
Connecting students and staff for a joyful university experience.
SKY Campus Zürich has successfully fostered a supportive community that enhances the well-being and resilience of our university students and staff.
01
On-campus Workshops
Interactive workshops focusing on mental health, mindfulness, and stress management, empowering students with tools to enhance their well-being and resilience throughout their academic journey.
02
Online Workshops
Engaging online events designed to foster connections among students, faculty, and staff, promoting social connections and mindfulness that enhance the sense of belonging and community on campus.
03
SKY Campus Happiness Retreats
A dynamic and immersive self-development program specifically designed for University students and young professionals.
04
SKY Follow-ups
SKY Follow-Ups offer SKY Campus Happiness Retreat Graduates a space to deepen their SKY Breath Meditation practice, explore mindfulness, and connect with a supportive community.
Our Offerings
For Happy University Campuses in Zürich
Explore our services designed to enhance well-being, resilience, and engagement within the university community.
Our approach
Fostering Emotional Growth and Connection
Our workshops are grounded in scientific methods and designed for the complete well-being of students. Broadly, our workshops consist of the following elements
Breathwork
Learn evidence-based SKY Breathwork to incorporate into everyday routine
Meditation
Experience effortless meditations to improve mental health and resilience
Social connection
Be a part of a positive community built on authenticity, trust and respect
Positive Psychology
Cultivate science-backed skills for emotional and mental well-being
Service and Leadership
Empower yourself through service to find purpose and realize your full potential
A principle component of our student club are our SKY Campus retreats at the core of which lies the SKY Breath-Meditation (Sudarshan Kriya Yoga), a powerful evidence-based breathwork and meditation technique that improves the overall well-being of participants.
Advancing Sustainable Development Through Mental Well-Being, Education, and Inclusion
SKY Campus Zürich is committed towards meeting the Sustainable Development Goals (SDGs) set for 2030 by the United Nations. We foster sustainable development through the promotion of mental well-being, ensuring quality education by equipping students with essential life skills alongside their university curriculum, and fostering peaceful, just, and inclusive communities, aligning with global efforts to create a sustainable and more equitable future.
We promote mental well-being through our workshops and Happiness retreats
SKY Campus Programs address a significant gap in our educational system – the ability to manage our minds
Through breathwork and meditation, we are creating a peaceful and inclusive community in Zürich
We advance IDGs by fostering resilience, self-awareness, and well-being through mindfulness and leadership
What Our members Say
Voices from Our Community
