Explore Our Unique Offerings

Empowering Student Well-Being Together

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On-campus workshops

Interactive workshops focusing on mental health, mindfulness, and stress management, empowering students with tools to enhance their well-being and resilience throughout their academic journey.

Two young men studying on a laptop while sitting on grass in a park.

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Online workshops

Engaging online events designed to foster connections among students, faculty, and staff, promoting social connections and mindfulness that enhance the sense of belonging and community on campus.

A happy group of diverse college students posing cheerfully outside a modern building.

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SKY Campus Happiness Retreats

A dynamic and immersive self-development program specifically designed for University students and young professionals.

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SKY Follow-ups

A SKY Follow-Up Session offers SKY Campus Happiness Retreat Graduates a space to deepen their SKY Breath Meditation practice, explore mindfulness, and connect with a supportive community.

Event listings

Join Us for Our Workshops and Other Events – Fun, Engaging, and Guaranteed to Leave You Feeling Rejuvenated!

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