SKY Campus Zürich, in association with VAUZ (Vereinigung Akademischer Mittelbau der Universität Zürich) is happy to bring you “Nurturing Resilience” a four-part weekly workshop experience designed to enhance your well-being and meet like-minded individuals. Each 2-hour session explores vital themes such as overcoming anxiety, mastering communication, achieving work-life balance, and harmonizing the body and mind. With engaging discussions, interactive group activities, light stretches, breathwork, and guided meditation, these workshops provide a refreshing break from the daily grind. End each session on a high note with casual networking over pizza.
Come for the insights, stay for the connections, and leave feeling empowered and balanced.
Dates: Tuesdays, 19 November – 10 December, 2024
Time: 18:30 – 20:30 hrs
Venue: UZH – KOL-E-13 EV, Rämistrasse 71, 8006 Zürich
Cost: FREE
Apéro: Yes
Registration: https://forms.gle/Jw5wFV2WH88bgxV68
Questions: skycampuseth@gmail.com
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