Gestresst in die Prüfungssession?
ENGLISH VERSION BELOW Auch wenn die Lernphase für viele eine stressige und hektische Zeit ist, muss dem nicht unbedingt so […]
Gestresst in die Prüfungssession? Read Post »
World Meditation Day – 2024
Join us for the last SKY Campus Zürich event of 2024! On the 6th of December, 2024, the United Nations
World Meditation Day – 2024 Read Post »
Bio-hacking Happiness: Science of Breathing and Emotional Regulation
Although happiness may seem elusive, research shows that concrete steps can be taken to improve mental well-being to achieve a
Bio-hacking Happiness: Science of Breathing and Emotional Regulation Read Post »
Harnessing Breath for Mental Wellness
SKY Campus Zürich invites you for an hour-long online session designed to guide you through powerful breathing techniques, meditation, and
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Nurturing Resilience – Fall Mental Well-being series
SKY Campus Zürich, in association with VAUZ (Vereinigung Akademischer Mittelbau der Universität Zürich) is happy to bring you “Nurturing Resilience”
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Wholesome Wednesdays – Fall edition
Join us for Wholesome Wednesdays, a free, hour-long online workshop series designed for students and staff to rejuvenate midweek. Each session
Wholesome Wednesdays – Fall edition Read Post »
From Outer Space to Inner Space
Embark on an experiential journey that connects the observable universe with the observer within. This engaging and easy-to-understand workshop will
From Outer Space to Inner Space Read Post »
Breathe.Meditate.Connect
Do you want to be happier? Able to manage anxiety and stress? Be more resilient? We live in a VUCA
Breathe.Meditate.Connect Read Post »
Breathe.Meditate.Connect – Where Happy Campuses Begin!
A workshop in association with Mindful[L] We live in a VUCA world marked by Volatility, Uncertainty, Complexity, and Ambiguity, where
Breathe.Meditate.Connect – Where Happy Campuses Begin! Read Post »
Mindful leadership – Resilience building workshop for Student leaders
CALLING ALL STUDENT LEADERS!Do you volunteer at a student club? Do you represent the interests of your fellow students by
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Wholesome Wednesdays: Breathe, Meditate, Smile
Want to experience deep relaxation? Wholesome Wednesdays is a weekly, hour-long online workshop designed to refresh your mind and body.
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Meditate & Celebrate
An evening of Mindfulness and community Join us for “Meditate and Celebrate”, an evening of breathwork, meditation and celebration. SKY
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Meditate and Elevate: Breathwork and Beyond
Seeking balance in the midst of academic demands? Join us for “Meditate and Elevate: Breathwork and Beyond,” a weekly meditation
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Meditate and Elevate: Breathwork and Beyond
Join us for “Meditate and Elevate: Breathwork and Beyond,” a weekly meditation workshop designed to help university students and staff
Meditate and Elevate: Breathwork and Beyond Read Post »
Bio-Hacking Happiness: The Science of Breathing and Emotion Regulation
Although happiness may seem elusive, research shows that concrete steps can be taken to improve mental well-being to reach a
Bio-Hacking Happiness: The Science of Breathing and Emotion Regulation Read Post »
Emotional Intelligence meets AI : Unlocking the Future of value-based education in an AI-powered era
Artificial Intelligence has rapidly pervaded all aspects of our personal and professional lives. Whatever our personal views about AI may
Happy Hour Series
This September join us for our Happy Hour Series and experience a deep stillness and happiness through breath and meditation.
Meditation Party
Let’s level up our summer party game! Come and join us for a fun breath and meditation session, making sure
Breath and Meditation session [Online]
Finally, the summers are here and it is time to take a break. Join us for a fun-relaxing breath and
Breath and Meditation session [Online] Read Post »
Meditation Happy Hour
This Happy Hour is not about getting wasted but getting elevated! Come and join us on 9th June and experience
Meditation Happy Hour Read Post »
We are live!
Hello world, We are live now. Keep checking this space, we will soon update it with new events. (or better,